Practical Strategies to Prevent Burnout

Magen Wu works through the topic of burnout and mental health in security. She gives examples of handling this and recognizing if people around you are burning out.

You can find her on Twitter @infosec_tottie

Additional information on this topic:

• Jack Daniel often speaks on this topic of burnout
  • Youtube: The Causes of and Solutions for Security Burnout
  • Youtube: Infosec Survival Skills: Being Productive, Coping with Stress, & Preventing Burnout
  • Article: Becoming jaded with Security BSides’ Jack Daniel

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