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The Importance of Intermittent Fasting
Intermittent fasting is a great example of that. Even just, I don't even have to eat on this specific schedule or that I need to work nine to five Monday through Friday? Where did that come from? And we've just internalized some of these ideas so deeply about this kind of worldly time. When he started his first company, it took me like years to break out of that mentality.