Cortex cover image

139: The Perils of Being Left-Handed

Cortex

00:00

Transforming Health for Better Work

This chapter explores a year-long journey focused on enhancing work performance through improved health and fitness. The speakers share their successful weight loss, the benefits of morning exercise routines, and the impact of a fitness app on their productivity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app