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Ep 75: Water Fasting: Heal Your Mind, Body & Spirit - A roundtable discussion with Alec Zeck, Ben Hardy & Mike Merenda

The Way Forward with Alec Zeck

00:00

Introduction

Delving deep into the hosts' personal experiences with water fasting, exploring the challenges, benefits, and motivations behind this practice. Gain insights into the impact of water fasting on the mind, body, and spirit.

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