2min chapter

Ben Greenfield Life cover image

Running 2 Miles To A Hip Surgery Appointment, Fighting With Double Hip Replacements, How To Be A Better Teacher & More

Ben Greenfield Life

CHAPTER

The Recovery After a Total Hip Replacement

I mean, I know as you're already back training and I think already fighting. So at that level of physical activity, I mean, you mentioned that you pulled out a lot of stops when it came to your hip replacements. And then two and a half months later, I competed at the biggest Jiu Jitsu tournament in the Northwest. And I won a gold medal, beat some solid competitors. My first match actually, I won by flying triangle, which is where you jump up as high as somebody's neck and wrap your legs around them, pull them back down and submit. But for me to be able to get back after a total hip replacement, two and ahalf months and pull

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