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292: The 3 Foods That Are Increasing Your Alzheimer's Risk; Should We Be Worried About Oxalates? | Richard Johnson, MD

The Genius Life

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The Benefits of Dark Chocolate

I love dark chocolate. It contains epicadic and you know the story behind this? No. So there's a guy named Norm Hollenberg, he was a professor at Harvard. He heard about these Indians called the Kuna and the Kuna Indians live on the sandblast islands off the coast of Panama. They never got obesity or diabetes, but they were eating a lot of sugar, a lot of salt. And it turned out that they thought it was a gene, but then they found that those sandblasts all got diabetic rapidly.

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