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How to declutter your home ft. Tracy McCubbin

The Habit Coach with Ashdin Doctor

00:00

The Dopamine in Your Body When You Shop

When you shop, you know that you get rewarded. I don't want people to mistake that dopamine actually Contentment or happiness. We wear 20% of our clothes 80% of the time. So we're buying because oh things are on sale and this looks so good And one of the things I really want people to think about is making space for happiness.

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