26min chapter

The Jim Rutt Show cover image

EP140 Robin Dunbar on Friendship

The Jim Rutt Show

CHAPTER

Loneliness, Neuro Modulators, and Friendship

This chapter explores the relationship between loneliness, neuro modulators, friendship, and evolutionary biology. It discusses the impact of loneliness and depression on the immune system, and the role of neuromodulators such as oxytocin, serotonin, beta endorphin, and dopamine in social relationships. The chapter also highlights the activities that trigger the release of endorphins in the brain, fostering bonding and community.

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