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Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality
The Rich Roll Podcast
Levels - A Continuous Glucose Monitor
Poor glucose control can lead to type 2 diabetes, stroke, Alzheimer's and heart disease. Levels is an app that is connected to a continuous glucose monitor called a CGM. It gives you real-time feedback on diet and lifestyle choices as they impact your metabolic health.
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