
#114 Greg McKeown- Essentialism: The Disciplined Pursuit of Less
What Got You There with Sean DeLaney
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You Know It's Never Worse
A year ago I decided to be off sugar for the year. And yeah I did that so that's you know made made a year on that New Year's resolution and so I'm carrying on with that. "I always have my journal with me all the time" he says of his writing process. 'It doesn't tap me it doesn't disrupt me' He writes long hand in a notebook or in his journal, which allows concentrated deep thinking. The goal is to write every day but this week we're into month mode.
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