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25min chapter
740: 6 Things I Did to Transform My Life (and you can too!) Part 1
The Rachel Hollis Podcast
Navigating Anxiety: A Journey of Self-Empowerment
This chapter delves into the speaker's personal struggle with anxiety and the pivotal role of self-education in overcoming it. Through their experiences, they highlight the significance of personal ownership in mental health and the acceptance of progress over perfection.
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