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TMHS 692: How to Heal Faster from Injuries, Eliminate Pain, & Master Rehab Science – with Dr. Tom Walters
The Model Health Show
The Importance of Immobilization in Pain
A lot of blanket treatments are done and that's really what I was exposed to. Here's this medication and here's this recommendation to basically again become immobilized, right? Don't do anything bed rest. They actually gave me bed rest. And it was as if for me, experientially that nothing had happened. So rapidly, which for me, it was just going downstairs. That was pretty much the thing that hurt.
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