How A Former Monk Made Wisdom Go Viral with Jay Shetty
The Mindvalley Podcast
00:00
Is Meditation the Only Process to Clear Out the Clouds?
Meditation is an important part of the cloud but it's also reflection introspection, journalling. The trifect round all my vidios is i listen to some one who shares a challenge with me. It's timeless wisdom that's been true for thousands of years, and at the same time, its base on a real challenge that we are going through.
Transcript
Play full episode
