Is There a High Probability That You're Going to Sweat?

When it comes to irrational fears and irrational beliefs, you remind yourself, no matter what happens, even if it's going to be unpleasant, you will always cop. A great phrase to use witht, incognitive behavior. Terope: I used to have em i always had an irrational fear of fokin, pukin. It was very embarrassing that i got it a panic attack while my body was massaging my legs. But it was actually a good experience, because i had to live to my darkest fear.