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Chrissie Swan - Honesty

The Imperfects

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You Can't Do Something Until You Can Do It

As a woman in her late 40s growing up with a bigger body than I saw on Cosmopolitan and Cleo and Dolly, all of them. Exercise or moving your body was a punishment. And that's what exercise was. It was not about your mind. When I flipped that narrative and started to move for my mind, I realized that I had been tricked,. "I'm so grateful and I can't stop now," she said.

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