AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Chrissie Swan - Honesty
The Imperfects
You Can't Do Something Until You Can Do It
As a woman in her late 40s growing up with a bigger body than I saw on Cosmopolitan and Cleo and Dolly, all of them. Exercise or moving your body was a punishment. And that's what exercise was. It was not about your mind. When I flipped that narrative and started to move for my mind, I realized that I had been tricked,. "I'm so grateful and I can't stop now," she said.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode