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Ep. 290: Gym Culture and Dogma, feat. Jeff Serafin
BJJ Mental Models
Intro
Exploring the impact of online platforms like BJJ Mental Models Premium on enhancing BJJ training through audio courses, mindset development, and personalized feedback. The chapter delves into the guest's BJJ journey from white belt to black belt under the mentorship of a mutual connection, Chris Wojcik.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode