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1. Developing Resilience with OptimalWork

The OptimalWork Podcast

00:00

Introduction

This is The Golden Hour. We have had a lot of responses to people saying that they have been using optimal work more than ever, and finding that the tools are really helping us stay on track. Shari Funes: Can there be too much challenge? Dr. Kevin Majors: Taking the very things that are challenging you and learning to actively challenge yourself, that's the key to what we call resilience.

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