Cat Ledout Over Thinking - Is That a Good Idea?

"I like to, yo, said that actually, cat ledout over thinking and trying to embody it out as much as possible," he says. "i see the ego is just like your individuated self, rather than your eternally, ou know, you'r your connected self,. And it's obviously very useful, right? So if in a given moment, i think the best version of me to show up is like that, like competitive in going to rip your face offand in these, you know, sprints."

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