Mindset talks about the eight lies or BS that hold you back from tapping into your true genius. Things like intelligence is fixed, and if you take an IQ test, that's your score. If you don't have a reason to work out or do the difficult things, you will not get it done. The first part of the formula for motivation is purpose; energy is the fuel that drives the car. In this book, I outlined 10 things you could do to clear brain fog and give yourself mental energy.

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