The Secret to Happiness | Marc Schulz
SuperLife with Darin Olien
00:00
Sitting With Your Feelings
"Exercising the ability to be vulnerable has been one of the greatest skills that I've had to constantly work on," he says. "It's so powerful. It just you go through these steps and you go andYou eat and you go to sleep and you wake up and you do it again." He adds: "If we learn to sit with our feelings and know that they're not going to overwhelm us, that we're going to be okay...that's such a powerful experience"
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