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6min chapter
ENCORE: The Pursuit of Happiness with Dr. Catherine Sanderson
Politicology
Exploring Fasting and the Science of Happiness
This chapter explores the health benefits of a patented fasting mimicking diet called Prolon, designed to simulate prolonged fasting while allowing food intake. It also delves into the concept of happiness, suggesting that individuals can actively cultivate their happiness rather than viewing it as a fixed trait.
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