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472: Unleash your sexy + recover your confidence with Tara Romano

Earn Your Happy

00:00

Finding Joy in the Simple Things

I think the light exists with the darkness and we're always trying to get out of the dark and into the light, but there's no way that that can even happen because they're happening at the same time. So how have you been able to like find the joy within that? And again, I'll always go back to consistency because I think that if I didn't do the work in terms of having a coach learning to meditate, understanding what to do when you're triggered,. Having breathing exercises, surrounding myself with the right support system over time.

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