Little Happier: The Helper Gets More Help Than the Helped
Happier with Gretchen Rubin
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The Impact of Helping Others and Finding Personal Fulfillment
This chapter explores the impact of offering help and attention to others, emphasizing the importance of helping even when it may not seem necessary. It discusses personal experiences of finding happiness and energy through helping others and references an essay on the effectiveness of Alcoholics Anonymous and sponsorship. The chapter also delves into the idea that by helping others, we also help ourselves, experiencing personal fulfillment through teaching and aiding others.
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