The Resetter Podcast with Dr. Mindy cover image

How Emotions Influence Our Health - With Megan Buer

The Resetter Podcast with Dr. Mindy

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How to Heal Your Hormones as a Woman

Fasting is free and anybody can learn to do it. It has this cleansing experience, but the part that most people don't realize is that those emotions are in the cells as well. And yeah, it's okay to not feel 100% all day every day. We naturally have these highs and lows and there is nothing wrong with it. To make sure that our partners and our families are on board with understanding that and supporting that, that's the best way we can thrive.

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