3min chapter

The Pomp Podcast cover image

#1229 Matteo Franceschetti on The Sleep Secret of Elon Musk & Mark Zuckerberg

The Pomp Podcast

CHAPTER

The Effects of Sleep on Longevity

Sensors embedded in the eight sleep cover can track everything about your sleep, including respiration and heart rate. Based on biometrics, we adjust the temperature of each side of the bed based on HR and other factors. We see with hard data that we can improve your deep sleep by up to 30% and your sleep quality by up to 27%.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode