The Effects of Sleep on Longevity

Matteo Franceschetti, co-founder & CEO of Eight Sleep. In this conversation we talk about how to optimize your sleep, importance of sleep fitness, and how Eight Sleep is working to improve your sleep. Eight Sleep creates premium mattress covers that improve members' sleep quality through intelligent cooling and warming technology. Go to https://www.eightsleep.com/pomp/ and save $150 on the Pod Cover. Invest in the rest you deserve with Eight Sleep, now shipping within the USA, Canada, the UK, select countries in the EU, and Australia.

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Pomp writes a daily letter to over 250,000+ investors about business, technology, and finance. He breaks down complex topics into easy-to-understand language while sharing opinions on various aspects of each industry. You can subscribe at https://pomp.substack.com/