5min chapter

The Mark Groves Podcast cover image

#282: Unlock Your Life Purpose Through Heart Healing with Dr. Kevin Preston

The Mark Groves Podcast

CHAPTER

The Importance of Community in Addictions

"The first journey of facing on met or acknowledged emotion can feel overwhelming," she says. "You got to be courageous to just face that stuff because it might not be easy, but worth it." The more you get to know your emotions, the more tears you shed, he writes. But as I discover more of my emotionality, there's a grief that I haven't lived it till now,. He adds: "I would say I feel more aligned and more on purpose than at any time in my life"

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