In Totality with Megan Ashley  cover image

EP 37: Mental Physical & Emotional Health PT. 1

In Totality with Megan Ashley

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I'm Always in the Center. You're on the Outside. Yeah.

I'm always in the center. I feel like you're on the outside. The root is unembarrassed. If you feel, um, like someone's being, if you feel hostile, then the root is anger. And just going back, like, am I really mad or actually I'm afraid or actually I’m sad? Right. Do you want to hear? Do you want a hug? Yes. Yeah. So that is what I'm going through in my head. This that I'm goingthrough this. I'm mad. Am I really mad? Yeah.Yeah. Did you explain what frustrated is? I'm like, okay, well, I guess I

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