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8min chapter
Well, Now - Gut Check: How to Master Your Microbiome
Slate News
The Gut Microbiome and Wellness
This chapter explores the intricate relationship between wellness and the gut microbiome, emphasizing that true wellness encompasses balance and contentment, not just the absence of disease. It highlights how our unique microbial communities are shaped by factors such as genetics, diet, and environment, and underscores the importance of understanding these influences on our overall health.
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