Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

318 Horrific World Events: Can TEAM-CBT Help Us? Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

You Don't Need to Be at Some Lofty Level to Improve Your Relationship

David Perry: I wouldn't be a bit surprised if you've been pissed off at me and angry and annoyed with me. And for good reasons, you know, that because I haven't treated you with the warmth and respect that you deserve. He says we often go into a therapy session with a preconceived notion of what's going to happen here. "If you go with the energy, it will often or nearly always lead you unexpected directions"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner