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The Blueprint Power Hour PLUS Feel Free

Super Human Radio

CHAPTER

You Can't Wire Your Jaw Like You Have a Broken Jaw

You can't just start shoveling in the food with a stomach that's been torn to shreds and maybe half the size of what it used to be. Make protein shakes every day, and make sure they have real way protein in em and beef isolate,. And drink five or six protein drinks a day day. Watch what happens. The same thing's going to happen as if you had gastric bipas surgery, but without all the other unwonted effects like nutrient deficiencies and god knows what elseand having to go under the knife.

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