2min chapter

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#265 – Devon Larratt: Arm Wrestling

Lex Fridman Podcast

CHAPTER

Arm Wrestling - How Do You Do It?

The most dangerous thing that a person can do to me on an armresting match is just pull me away from my body. That's the terrible thing for me. So cupping, that's a massive part of the sport. When you talk about energy allocation, these three lifts, in my opinion, should be 90% of your investment. It's very big, these 3 lifts. But we'll start off with the cupping of the wrist. Just this. Do it with a cable. You can get a thicker diameter so it is more out on your fingers,. Because any good armrest is going to attack your fingers.

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