3min chapter

Mind Pump: Raw Fitness Truth cover image

2046: The Best Way for a Teenager to Pack on Muscle, What to Do When Parts of Your Body Are Building Slower Than Others, Why Training to Failure Can either Help or Hurt Your Gains & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Age of the Narcissist

I think the fact that we are finding ourselves in this era right now, and I mean, we're all 40, 40 plus years old. So we've been around for a little bit enough to see this like, it doesn't it almost feel like we've watched this like almost full circle? We're like the methods of training and stuff like that. And the things that like we're getting back to like you're saying, like this old, old wisdom that's been around forever. The ancient Sumerians and Egyptians and Romans, I mean, they did shit with engineering. Yeah, without the tools that we had, right? Like, and even we can't even describe how

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