Feel Better, Live More with Dr Rangan Chatterjee cover image

The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi #18

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Biology favors balance over extremes

Lisa argues for dietary harmony and feeding physiology rather than swinging between trendy extremes like strict veganism or high-fat fads.

Play episode from 45:49
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