6min chapter

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Ep. 147 - What The Fitness Industry Gets Wrong About The Obesity Epidemic (Part 2)

Iron Culture

CHAPTER

Why Can't You Lose Weight?

Fitness world often tells people that losing weight is as simple as a calory deficit. Despite all the research, there's still a lot of complexities to obesity and how it can be reversed. Whallall: If you understand biology, if you understand the drivers of our body just for some reason pushes us in the direction we need to go.

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