3min chapter

Huberman Lab cover image

The Science of Creativity & How to Enhance Creative Innovation

Huberman Lab

CHAPTER

Increase Dopamine Across the Board

There are ways to increase dopamine more evenly across the board using non-prescription approaches. L-tyrosine is not as potent in increasing dopamine as are the prescription drugs that I referred to before. For some people, it can have a very amplified effect. It's very intense in elevating focus and motivation and the desire to move. Regular consumption of caffeine also will increase dopamine receptor efficacy and density.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode