UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

25. How to Make Decisions

UnF*ck Your Brain: Feminist Self-Help for Everyone

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You're Afraid of Your Unmanaged Mind

Inability to make a decision stems from believing that you won't be able to manage your mind in the future. What you are really afraid of is what you will think and feel about that. When you are not making a decision, it's because you are trying to predict what decision will ensure that you avoid feeling fear, shame, or guilt in thefuture. Your brain doesn't know the difference between having a feeling now and imagining having a feeling in the future - they're all the same.

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