Meditation Is Like Coming Back Into Your Being

Rupert Smith: How do you keep coming back into the being, the I am? It's even simpler than coming back into it. He says meditation is like just revealing our naked being. We don't even need to come back to it; we just need to notice it. And then where does the enoughness come in? Like, how do you balance the I want a fuller, richer experience of my life and also have the peace that comes with this moment?