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Gemma Newman, MD On Optimizing Hormone Health
The Rich Roll Podcast
The Beyond Burghers and the Impossible Burgher?
I like to be fairly practical in the advice i give to people. I think if somebody likes the taste of an impossible or a beyond burgher, and wants to have it once or twice a week, then there's no reason why they shouldn't,. specially early exactly in that transition. But we do also know that in the majority of these meat replacement analogues, there will be less saturated fat... both potential issues when it comes to heart disease risk and inflammation in the body. And you know, i think they are too easily demonized by a lot of people em.
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