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008: My Bodybuilding Prep Experience
The Nick Bare Podcast
How to Be Lean Enough for a NPC Show
I hated who I was becoming at home in the evening and not being present for Steph and Charlie, my daughter Charlie. On top of that, I was coming in leaner faster than I expected. In retrospect, looking back, it would have been smart to hire a coach from the beginning of prep to help me avoid making some of these very aggressive changes to my cardio and diet early on.
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