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EMFs, Sleep, Hormones & Autoimmunity: The Hidden Impact of Everyday Tech on Women’s Health | Kylen Ribeiro

High Performance Health

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Understanding EMF Radiation and Health

This chapter examines electromagnetic field (EMF) radiation, revealing its sources like mobile phones and Wi-Fi, and discusses how different frequencies can affect health. It highlights individual sensitivity to EMFs and explores practical strategies for minimizing exposure, including safer alternatives to Bluetooth devices. The conversation raises awareness about the potential health risks linked to EMF exposure and encourages listeners to make informed choices for better well-being.

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