3min chapter

Mindful Money cover image

002: Leisa R. Peterson - Overcoming Financial Trauma and Teaching with Empathy

Mindful Money

CHAPTER

How to Change Your Beliefs About Yourself

The most important thing is that you can't just like tell yourself affirmations or read a book to change how you feel about yourself. Many of us have surrounded ourselves with people who have that same belief so there's never a reinforcement that you are enough. Once it sticks once you really get the memo like oh my gosh I'm the same as everyone else everyone has a bit of this one way or the other some is more prominent than others and I don't have to live this way.

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