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“I’m Pregnant, Now What?” – with Dr. Stephanie Melka

Healthful Woman Podcast

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Is There a High Mercury Diet When You Get Pregnant?

Large fish creditors: shark, swordfish, mackerel, that type of stuffa i then even then, those exposures early in pregnancy. Mercury sticks around a long time; if you're on a high mercury diet, cut back when you know you're pregnant. Most people are not mercury toxic or anything like that.

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