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Content, Consistency & Authentic Confidence w/ Flynn Skidmore

Natalia Benson

00:00

The Anxious Part of Being Hard on Yourself

I feel like as I'm moving closer, just sitting with this. I'm seeing my mom. Is it able to hear that from you? It's funny. You know, so see if you can like, you don't even need to say anything to it, but just communicate that understanding toward that weightedness. Like you understand that it's here trying to support you and protect you in the best way that it knows how. Right.

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