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309: Summer Series Part 4: Navigating Common Endurance Injuries

The Physical Performance Show

CHAPTER

How to Prevent Fatigue Related Recurrence

A nice recipe for recurrence is to tell your athlete or patient for their first run to go and jog five laps or to jog for 10 minutes. And they'll get that constant work of the muscle, the results in a fatigue related recurrence. Tanya Pizzari and Brady Green give advice on how to treat calf strain injury with help from AMP Human Enmomantis.

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