3min chapter

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Heidi I. Köppl: Roots of Duality (#145)

The Wisdom Podcast

CHAPTER

How to Make the Teachings Real and Part of Your Life

Every day people. meditate on verses of chantideva, for instance. Reflect on it. And then they get in the morning session together, or the home work,. doing the day, wat teeora during the day, and n the evening, again, an contemplation. So i osli, it sounds like a great programme for ah, making the teachings really real and part of your life day to day. It seems hatit really works, because we get so much peepbe from our participants that even in some of them, they have practised ou nough for 30 years and before, and tey say, for the first time, to feel true change. I

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