Jillian Michaels Talks the Intersection of Mental and Physical Health
Inside Mental Health
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You're Not Old, So I Can't Do
Adlwel: I really like what you said there about how you can take over any aspect of your health at any point. It's irrefutable that if you take the right action steps, you can turn nearly any around you cose yo. There are people in their eighties that have climbed everet and run marathons. But no, they didn't start jogging until they were in their 70You know, personally, individuals that i worked with on the biggest loser, i had 66 year old winners, 70 year old winners,. women and men, a pos and it wasn't like al it was just the elimination game.
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