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113. Practical Ways to Reduce Inflammation for Autoimmune Diseases with Dr. Donna Mazzola

Ancient Health Podcast

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Inflammation Is a Good Thing

We have this underlying wekgot going on. And therefore we're constantly triggering the immune system to turn on and stay on om. We mean, we're never able to turn off that immune response. That's really the key to it and where the real focus is. But because we're living this overwhelmingly inflammatory life style, we are never turning that response off.

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