Episode #2: How Long Does It Take to Heal Your Brain From Pornography - Dr. Trish Leigh
Dr. Trish Leigh Podcast
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The Second Stage of Wound Healing
You have to unwire the brain pattern that you've been using for a very long time. Once you can get over that hurdle of unwiring and simultaneously starting to re wire, you move into that second phase. This is the second stage of wound healing, but it's re wire time. For this to stick long term, you have to put a offensive plan in place too. So what does that look like? Changing your routines, your habits, your days, your nights,. New thought processes, figure out what you're feeling. And when you hard wha re in the brain pattern, all the urges and cravings will go away.
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