How to be courageous in understanding and fulfilling your Mission
The Mark Divine Show
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The Benefits of Sleep Remedy
A product developed by a Navy Seal friend of mine who was a doctor. He started treating a general fatigue and realized that the comedy nominee with all these guys that weren't sleeping it's a pretty big problem in military spec ops. Even an hour of not enough sleep a night over the course of a year is going to lead to 14 pounds of weight gain, which could degrade your performance by up to 30 percent. It can create emotional instability decision-making challenges impulse control challenges and decrease your willpower.
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