ADHD Experts Podcast cover image

200- You Mean I'm Not Lazy, Stupid, or Crazy?! Empowering Lessons for Adults with ADHD

ADHD Experts Podcast

00:00

How to Make the Most of Your Homework

One of the first assignments that i give my plins is to go outside this week and spend at least an hour doing nothing. They will often crom bat otrthes new years have reported back to me that that is the hardest home work theye ever had to do, because it is about really my plain devil that ttocearing things. This does not have to be some trip to the top of the mountain where you learn to meditate for three days are to be five minute vatations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app